DOLPHIN SWIMMING CLUB | CORK | IRELAND

DOLPHIN SQUAD TRAINING TIMES
GROUP When
5 to 9 YEARS PRE COMPETITVE, BY ASSESSMENT ONLY Sat 9am-10am Sept to end of May (membership by assessment only)
STRICTLY NON COMPETITIVE 10 -16 YEARS ONLY Sat 8am-9am Sept to end of May (membership by assessment only)
PM1 squad Tues 7pm-7.40pm & Thurs 6pm-6.40pm (membership by assessment only)
PM2 squad Tues 7.40pm-8.40pm & Thurs 6.40pm-7.40pm & Sat 6pm-8pm (membership by qualification only)
PM squad Tues 7.00pm-8.40pm/Thurs 6.00pm-7.40pm & Sat 6pm-8pm (membership by qualification only)
AM squad Mon-Fri. 5.35am-7.40am/Fri 6pm-8pm & Sat 4pm-6pm (membership by qualification only)


AM Squad Membership - Important Notice


Membership of the AM (Morning) squad requires that each swimmer provides and adult to supervise at least one session per month. Non commitment to this stipulation will exclude that/those swimmer/swimmers from the AM squad.


Rosters are produced each month and the onus is on each person to either do their rostered session or to ensure that they themselves have gotten a substitute. (Phone numbers are provided.)


Committee members have no obligation to fulfill YOUR responsibility. The coach has the right to cancel any session that the rostered parent or substitute does not turn up to.



Qualification and Consideration for Div2/Div1/Munster Squad/Team 2012 - Important Notice


New Qualification Standards For Division2, Division1, Munster Squad, Team 2012


Munster Squad Claim Form 2008 - 2009 Word Document


Munster Squad Criteria 2008 - 2009 Word Document


Munster Senior Squad Qualifying Standards 2008/2009 - EXCEL Document


Munster Junior Squad Qualifying Standards 2008/2009 - EXCEL Document


Munster Squad Timetable 2008/2009 - Word Document



Qualification and Consideration for Grade A - Important Notice


AM Membership requires swimmers to have met the qualification standards for Grade A or the consideration standards for moving from Grade B to Grade A. The Grade A qualification can be achieved in a number of ways.





Qualifying Times for Grade A


  • Boys 200M Freestyle Under 2.48.00
  • Boys 100M Freestyle Under 1.19.00
  • Boys 100M Backstroke Under 1.32.00
  • Boys 100M IM Under 1.28.00
  • Boys 100M Breaststroke Under 1.42.00
  • Boys 100M Butterfly Under 1.41.00

  • Girls 200M Freestyle Under 2.58.00

  • Girls 100M Freestyle Under 1.23.00

  • Girls 100IM Under 1.31.00

  • Girls 100M Backstroke Under 1.35.00

  • Girls 100M Breaststroke Under 1.44.00

  • Girls 100M Butterfly Under 1.41.00



  • All AM Swimmers are required to make 5 out of the available 7 sessions at a minimum to be considered as having acceptable attendance levels. 90% attendance levels means swimmers are present at 6 out of the 7 available sessions per week.

    Full attendance means swimmers are making all available sessions (7 per week). Any swimmers whose attendance level is deemed less than acceptable will have their position in the AM squad reviewed by the squad coach.


    Movement from the PM lanes to the AM lanes without Grade A Qualification times can be achieved based on the times achieved by the swimmers in galas, Consideration times from PM to AM are regularly reviewed by the AM squad coaches. Swimmers who have made the consideration times will be notified by their coach of if/when they will be moving to the AM squad.


    Consideration Times from PM to AM Squad


  • Boys 100M Freestyle Under 1.24.60
  • Boys 100M IM Under 1.34.0
  • Boys 50M Backstroke Under 43.20
  • Boys 50M Breastsroke Under 48.80
  • Boys 50M Butterfly 47.90


  • Girls 100M Freestyle Under 1.27.40
  • Girls 100M IM Under 1.39.80
  • Girls 50M Backstroke under 45.10
  • Girls 50M Breaststroke Under 49.80
  • Girls 50M Butterfly Under 50.70

    Qualification and Consideration for Grade B - Important Notice (Effective as of 7th October '08)


    PM Squad Membership requires swimmers to have met the Qualifying Standards in order to move from Grade C to Grade B.

    Swimmers MUST make the 100M Freestyle Standard time plus the 100M Individual Medley Standard time. As of the 7th October 2008 NO 50M time is counted towards Grade B Qualification.

    Swimmers may swim a maximum of 5 events at any Grade C, 2 of which must be the 100M Freestyle and 100M IM.




    Qualifying Times for Grade B


  • Boys 100M Free Under 1.30
  • Boys 100M IM Under 1.42

  • Girls 100M Free Under 1.33
  • Girls 100M IM Under 1.46

  • All Grade B swimmers are required to make all 3 sessions per week as outlined above. Failure to do so may result in a review of the swimmers position within the squad by the squad coaches.


    Movement from the Grade PM2 lanes to the PM lanes is determined by times achieved in galas, based on 100M IM Consideration Times and is reviewed on a regular basis by the PM Squad Coaches. Only swimmers who have met these consideration times, or have achieved their Grade B times can move across. Swimmers who have recently made the consideration standards will be notified by their coach of when/if they will be moving lanes (movement between lanes is at the Coaches discretion).



    Consideration Times for Moving from PM2 Lanes to PM Lanes


  • Boys U7 Under 1.55.70
  • Boys U8 Under 1.53.30
  • Boys U9 Under 1.51.10
  • Boys U10 Under 1.48.80
  • Boys U11 Under 1.46.70
  • Boys U12 Under 1.44.60
  • Boys U13 Under 1.42.50

  • Girls U7 Under 2.00.20
  • Girls U8 Under 1.57.50
  • Girls U9 Under 1.55.50
  • Girls U10 Under 1.54.10
  • Girls U11 Under 1.50.90
  • Girls U12 Under 1.48.70



  • Qualification for Grade C - Important Notice


    Qualification for the PM2 Squad is determined by the PM Squad Coaches. Grade C is the first competitive grade for swimmers, therefore all PM2 swimmers must be able to swim 100M Free and 100m Individual Medley (including the fly length) without stopping as these are mandatory swims at all Grade C Galas.


    Swimmers must swim a minimum of 2 events and a maximum of 5 events at any Grade C meet. Swimmers who achieve the Grade B standard can no longer compete at Grade C competitions.


    PM2 swimmers are required to attend all 3 sessions per week as outlined above, failure to do so may result in a review of the swimmers position within the PM2 squad by the Squad Coaches.


    Club Rules and Information for All Squads


    The information relating to the Dolphin Swimming Club Rules can be found on the dedicated Rules and Information Link. Swimmers and parents are advised to familiarise themselves with the rules of the club.